Enhance your mind, body and spirit
Karate
What Are Martial Arts?
Martial Arts are a means of self-defence that requires concentration, effort and positive attitude. It is also a method of physical and mental conditioning and by nature is a very goal oriented activity.
Martial Arts training will teach physical skills which you can retain for a lifetime, as well as ways of thinking and dealing with everyday problems.
What does Martial Arts Offer?
The main reason people take up Martial Arts is for its self-defence value. This in turn will build confidence in yourself and help you stand up to certain difficult situations.
Practising the Martial Arts, although strenuous, can be a relaxing and very enjoyable fitness exercise and is superb for body conditioning. Classes are set up to provide a challenging, fun, cardiovascular workout for each student. You don't need any special equipment and any equipment needed can be purchased through our club at a discount, rather than paying top retail prices.
You can practise at your own convenience anywhere, even in your own home. Students find that practising the Martial Arts develops co-ordination and also increases strength and flexibility. We try to make the learning experience both pleasant and fun and you should enjoy the atmosphere at the club, whether it's working with the instructor, or a combination of exercising and socialising.
Studying the Martial Arts has many benefits for both young and old alike, with many people going on to live long and healthy lives.
